The Unlocking: Performance Blocks & Burnout Intensive This intensive designed for those ready for focused, accelerated change.Drive has stalled, capacity has disappeared, or you have built something real and still can't outrun the voice that says it isn't enough.YOU MIGHT RECOGNIZE THIS…You've taken the vacation and come back just as depleted as beforeYour résumé and your inner experience of yourself don't match at allYou freeze, over-prepare, or self-sabotage before high-stakes momentsThe imposter feeling follows you across every role - it's not just about this jobVisibility : being seen, promoted, praised - triggers anxiety, not satisfactionWHAT CAN SHIFTYou’re not forcing yourself forward anymore.You’re moving from a place that actually feels solid and clear.More regulated.Fully in your capacity.This is what it feels like when your internal capacity matches your external life."An executive had been passed over for promotion twice , not for lack of skill, but because she went quiet in the rooms that mattered. After one intensive, she gave the presentation of her career six weeks later. The difference wasn't confidence, it was that the fear had lost its grip."WHAT TO EXPECTA 90-minute intake connecting the pattern to its roots , these rarely start where they appear1–4 intensive sessions of 4 hours each, scope determined at consultationEMDR and Brainspotting targeting origin experiences, not just surface symptomsIFS parts work to integrate the protective parts running the block or depletionSomatic and Polyvagal-informed nervous system regulation woven throughoutPersonalized workbook, self-care framework, and follow-up sessionFree Consultation · No obligationWe’ll determine together what level of support makes the most sense for you.

The Bridge: Accelerated Adjunct Intensive for Individuals & Couple’s Therapy Support For clients already in therapy who have hit a wall. This is the intensive that goes where weekly sessions can’t, returning you ready to move further, faster. 4–8 HOURS · 1–2 SESSIONSFrom $1,900 Includes therapist coordination · scope confirmed at consultation YOU MIGHT RECOGNIZE THIS: Progress in therapy has plateaued despite consistent workYour therapist recommends EMDR or Brainspotting but doesn’t provide itYou're in couples therapy and one partner's trauma history is interfering with the relational workThere's a specific memory or event that needs its own focused containerYou want to accelerate your work without disrupting the relationship you've built with your therapistYour couples therapist has recommended individual trauma work to support the partnershipYou want to accelerate breakthrough work without disrupting ongoing therapyWhat Can Shift…Long-standing blocks that have slowed your progressStuck relational patterns in couples therapyTrauma or memory-related disruptions preventing deep connection or growthPlateaued progress in ongoing therapy A therapist referred a long-term client who had been working on childhood trauma for several years, making consistent progress that had plateaued. After a series of adjunct intensive sessions, she returned to her regular therapist describing it as 'like someone finally cleared the blockage in the pipe. Everything is flowing now."A couples therapist referred one partner who would consistently shut down during conflict in ways that blocked their couples work entirely. After an intensive targeting the early experiences underneath that pattern, the couples therapist reported that the following session was the most productive in two years. Both partners felt the shift."WHAT TO EXPECTA brief coordination call with your individual or couples therapist to understand the sticking point and align on targets, with your written consentA focused intake focused on the specific work your ongoing therapy has identifiedAn intensive session using EMDR, Brainspotting, and somatic processing A written summary shared with your therapist after the session, so the work integrates seamlessly into what continuesA follow-up session to consolidate gains before returning to your regular cadenceFor referring therapists: Coordination is built into this package. You refer, we align on targets, your client comes back to you unstuck. Referral inquiries welcome.

The Restoration: Repair, Restore & Reclaim  A story clearing intensive for attachment and ongoing traumatic stress. For the patterns that didn’t start with one event & haven’t shifted, even after years of work.8–16 HOURS · 2–4 SESSIONSFrom $3,400Starting price · scope confirmed at consultation YOU MIGHT BE HERE BECAUSE…You’ve done years of therapy and understand your patterns, but they haven’t fully shiftedThe wound isn’t one moment, it’s a chapter, or an entire season of your lifeYou keep running into the same patterns in relationships, at work, in how you treat yourselfYou feel like you're carrying something that was never really yours to carryChronic stress, systemic harm, or ongoing difficult circumstances have worn your nervous system down over timeChronic stress or ongoing harm has worn down your nervous system over timeYou’re ready to rewrite the story - not just make sense of it WHAT SHIFTS Deep-rooted attachment patterns that shape how you relate, lead, and liveThe internalized narratives that keep you stuck in cycles of over-functioning, shutdown, or self-doubtNervous system patterns shaped by chronic or ongoing stressThe sense that the past is no longer running the presentA client who had spent over a decade in therapy came in feeling like she could see her patterns clearly but couldn't change them. Over three 4-hour sessions across two weeks, we cleared the attachment material that had been running the show. She said for the first time, the past felt like it was actually in the past, and not something she had to keep managing.WHAT TO EXPECTA Comprehensive intake mapping attachment history, key experiences, and current patternsA collaborative Structured intensive plan (typically 2–4 sessions of 4 hours each), tailored to your depth and capacitySessions spaced intentionally (3–7 days apart) to allow integration between processingIntegration of EMDR, Brainspotting, parts work, somatic processing, and yoga therapy as clinically indicatedA Customized workbook + integration support between sessionsDedicated follow-up session with clear guidance for continued growth

Bloom - Perinatal & Parental Burnout Intensive For the chapter that changed everything & may still be living in your body, your identity, or your sense of self.4–8 HOURS · 1–2 SESSIONSFrom $1,800 Starting price · scope confirmed at consultation YOU MIGHT BE HERE BECAUSE…Your birth experience didn’t go as expected—and your body is still holding itYou've experienced IVF, pregnancy loss/ miscarriageBecoming a parent cracked open something older, something you didn’t know was thereYou love your child deeply and still feel anxious, disconnected, numb, or overwhelmedYou’re carrying guilt or shame about how you experience something that is “supposed” to be joyfulThe demands of parenting have depleted you at a level rest can’t reachA provider has recommended additional trauma-focused supportWHAT CAN SHIFTThe body’s held response to birth, loss, or medical traumaGuilt, shame, or self-blame connected to your experienceThe emotional weight of losses that were never fully processedDisconnection—from your body, your identity, or your experience of parenthoodNervous system depletion from chronic caregiving demandsA mother came in 18 months after an emergency C-section, experiencing flashbacks every time she passed the hospital. After the intensives the flashbacks had resolved. What surprised her most was what shifted internally: “I stopped blaming my body for what happened.”A client who had experienced three miscarriages and a successful pregnancy came in carrying grief she had never had space to process : 'everyone was so focused on the baby who made it.' The intensive created the container she'd needed for years. “This was the first time I was able to grieve - not just move on.WHAT TO EXPECTA perinatal-focused intake that honors the full complexity of this chapterAn intensive targeting the specific experience(s), the body's held response, and the beliefs that formedIntegration of EMDR, Brainspotting, and somatic + Polyvagal-informed processingCustomized perinatal integration plan + workbookCoordination with OB, midwife, or therapist when adjunct care is involvedFollow-up session to support stabilization and continued movementOptional closing check-in with a partner or support personReferrals from OBs, midwives, and therapists welcome · coordination available

The Release & Reclaim Intensive For what your nervous system is still holding long after the experience—fear, harm, or ongoing stress that refuses to let go. The accumulated weight of racial and identity-based harm and ongoing traumatic stress outside of your control. Targeted, contained, and often transformative in a single session.4–8 HOURS · 1–2 SESSIONSFrom $1,800Starting price · scope confirmed at consultationYOU MIGHT BE HERE BECAUSE…Something happened that you thought you'd be over by now, but the after effects have lingered.You've talked about it enough. You’ve thought about it, but it’s hard to solve a feeling problem with a thinking solution.  The weight of racial stress, microaggressions, or identity-based harm has accumulated in your body and your sense of selfTriggers keep showing up in unexpected places, sounds, situations, interactions signaling cues of threat that derail youYou want resolution, not more coping strategiesWHAT CAN SHIFT.....Nervous system responses that have been stuck in fight, flight, or freezeAnxiety, hypervigilance, or avoidance behaviors tied to a past event or repeated stressEmotional weight from racial or identity-based traumaThe gap between intellectual understanding and felt resolutionYour ability to reclaim freedom, presence, and confidenceA client came in carrying years of accumulated racial stress from her workplace - not one incident but a relentless accumulation that had made her hypervigilant, exhausted, and disconnected from her own confidence. After an intensive, she described feeling 'like I'm not bracing for impact anymore. I can just be in the room.'WHAT TO EXPECTAn intake to map the specific fear, event, or accumulated harm and identify what the nervous system is actually holdingAn intensive session targeting the core material using EMDR, Brainspotting, and somatic processingNervous system regulation and grounding throughout, you will not leave the session activatedA personalized self-care plan and workbook for the integration period following the sessionFollow-up integration session to assess resolution and determine if a second session is neededFree Consultation · no obligation · often one session is enough · scope confirmed together