The Breathing Space: New Therapy Group Starting in December 2020.
For more information please feel free to contact us below:
There is no greater agony than bearing an untold story inside you.
ARE YOU READY FOR A CHANGE
From the outside it looks like you are functioning or even doing well, but inside it feels like all you can you do is hold it together. Are you ready to begin to make space to care for yourself? Struggling with your mental health while trying to appear okay can be exhausting. Therapy provides a space to take off the mask and give yourself permission to heal in a safe and secure environment. Time is carved out just for you to be heard, and to work towards the life you deserve.