Join us for a 6-week online supportive therapy
group to explore the experiences of Black women.
Providing a safe space as we manage internal and external stressors including work, school, anxiety, relationships, increased visibility of racial violence and discrimination, impacts of covid-19, parenting, self- esteem, life transitions, and whole-body well-being.
We will engage in safe, trusting, honest, empowering, and open, embodied healing connections with others who want to do the same.
A space to exhale.
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” – Thich Nhat Hanh
ABOUT THE GROUP
The group size will be no more than 8 participants. Participants must be adult women who identify as Black and/or Multiracial.
The group meets virutally bi-weekly on
Mondays from 7pm-8:30pm (EST)
facilitated by ShaQuan Read, LMHC
Winter Cohort begins Monday, December 14, 2020 through February 22, 2021
Spring Cohort begins March 1, 2021
GROUP PARTICIPATION & SCREENING
If not currently being seen by an SRC clinician, participants must be screened prior to membership. This is to ensure the group is appropriate for you and you are a good fit for the group.
If the group has enough interest for a waitlist, waitlisted individuals will be notified when the group is offered again.
The intake screening is free of charge and will take 20-30 minutes and
held virtually on a secure platform.
For selected participants, the cost per weekly group session is $35. Participants may pay for sessions in two payments, or make one large payment. Insurance is also accepted for this group.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”
- Audre Lorde
For more information about the group or to schedule an intake screening please fill out the form below.